Keto Diet: 250+ Low-Carb, High-Fat Healthy Ketogenic Diet Recipes & Desserts + 100 Keto Tips, Tools, Resources & Mistakes to Avoid. (Ketogenic Cookbook, Lose Weight, Burn Fat,& Ketosis)

Keto Diet: 250+ Low-Carb, High-Fat Healthy Ketogenic Diet Recipes & Desserts + 100 Keto Tips, Tools, Resources & Mistakes to Avoid. (Ketogenic Cookbook, Lose Weight, Burn Fat,& Ketosis)

Be Happier and Healthier Starting Today!
Are You Tired of Feeling Out Of Shape?

Want to Start A Diet That Will Allow You to Change Your Life Forever?

If you answered “YES” to any of the above questions then you’ll want to grab this book and learn how a low-carb, high-fat ketogenic diet might be right for you.

No longer starve yourself when dieting. The wonderful thing about eating a ketogenic diet is you never having that hungry feeling that comes with

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Comments

  1. Edith Cooper
    2 of 2 people found the following review helpful
    5.0 out of 5 stars
    Comprehensive book for Ketogenic Diet, September 26, 2016
    By 

    Verified Purchase(What’s this?)
    This review is from: Keto Diet: 250+ Low-Carb, High-Fat Healthy Ketogenic Diet Recipes & Desserts + 100 Keto Tips, Tools, Resources & Mistakes to Avoid. (Ketogenic Cookbook, Lose Weight, Burn Fat,& Ketosis) (Kindle Edition)
    Very useful book! This book acts as a guide for a person who is beginning the ketogenic diet. I learned that this diet requires your body to adapt to a few changes.
    For instance, when the body is in a ketogentic state, the body will start breaking down its own body fat to fuel the body’s normal everyday functions. Food recipes here are so easy to prepare and absolutely can help avoid cravings and make it easier to eat less. I highly recommend this book.
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  2. J. Schwarz
    2 of 2 people found the following review helpful
    5.0 out of 5 stars
    Tequila Chicken, January 8, 2017
    By 

    Verified Purchase(What’s this?)
    This review is from: Keto Diet: 250+ Low-Carb, High-Fat Healthy Ketogenic Diet Recipes & Desserts + 100 Keto Tips, Tools, Resources & Mistakes to Avoid. (Ketogenic Cookbook, Lose Weight, Burn Fat,& Ketosis) (Kindle Edition)
    I’ve been reading a lot of different Ketogenic Diet Cookbooks, but Kevin Hughes is by far my favorite. The recipes are very creative and the directions clear and super easy to follow. I enjoy the macros at the end of the recipes, so I know what nutritional value I give my body. The Tequila Chicken has been my favorite so far, but I can’t wait to give all the recipes a try and change it up in 2017
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  3. Bella
    2 of 2 people found the following review helpful
    5.0 out of 5 stars
    the frequently asked questions about ketogenic diet is the best, August 1, 2016
    By 
    Bella

    Verified Purchase(What’s this?)
    This review is from: Keto Diet: 250+ Low-Carb, High-Fat Healthy Ketogenic Diet Recipes & Desserts + 100 Keto Tips, Tools, Resources & Mistakes to Avoid. (Ketogenic Cookbook, Lose Weight, Burn Fat,& Ketosis) (Kindle Edition)
    I like this book. It differs from other books such that the author brilliantly included frequently asked questions about the ketogenic diet. It defined all necessary basic items to understand what ketogenic diet is.The author also included all the tools he uses in his keto kitchen. So basically, ideas mentioned here are first hand experience of the author. Plus, it provided a lot of recipes which will add up to my wide range of choices.
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