The Cheeseburger Formula: 21 Tips, Tools & Strategies for Lasting Weight Loss

The Cheeseburger Formula: 21 Tips, Tools & Strategies for Lasting Weight Loss

Download this book to get BONUS access to a FREE 21 Day Virtual Fit Camp – get a workout schedule, create your own customized meal plan & get access to streaming workouts you can do in your home on your own schedule—> petrinahammfitness.com/bonus (just copy and paste into your browser)

Are you tired of the diet roller coaster? Stop the madness and get back to common sense. I’ll share with you the 21 tips, tools & strategies I’ve used to keep 100 pounds off for over ten years so you

Price:

Related Posts

Dash Diet for Beginners: Healthy Dieting Tips (2014, Paperback)

Healthy Lifestyle Diet with Wellness and Dietary Guide: Tips to Eat Well to a Li

Rebuild Your Health with a Mediterranean Diet : Heart Healthy Eating Tips by…

Kid Bento Lunch Box Container for Kids – Leakproof Insulated Childrens 4

Fat burner for men weight loss – HOODIA GORDONII EXTRACT (2000Mg) – Hoodia

Paleo Diet for Beginners: Eat Healthy For Longevity [paleo diet, paleo diet menu, paleo recipes, paleo diet plan] (paleo for weight loss, paleo diet foods, paleo diet solution, caveman’s diet)

Comments

  1. Kylee Mesneak
    2 of 2 people found the following review helpful
    5.0 out of 5 stars
    Helped me a lot, October 8, 2015
    By 

    Verified Purchase(What’s this?)
    This review is from: The Cheeseburger Formula: 21 Tips, Tools & Strategies for Lasting Weight Loss (Kindle Edition)
    I like how this book felt really personal, like it was advice coming from a trusted friend. I know I need to lose some weight and I know there’s no magic pill or easy shortcut, and that makes it really hard to find motivation. This book gives you solid advice and lots of motivation that while losing weight won’t be super easy, you can totally do it. It walks you through everything from meal planning and cooking, food journaling, and even helps you set realistic goals that will help you succeed by not setting you up for failure.

    At all times it has this real “we’re in it together” feel and it’s clear Petrina Hamm really gets what it’s like to be staring at that scale and wondering how you’re going to get that number down without living on carrots for the rest of your life. I’d recommend this to anyone who wants to shed pounds in a healthy way by making serious lifestyle changes.

    Help other customers find the most helpful reviews 

    Was this review helpful to you? Yes
    No

  2. Filip Galetic
    2 of 2 people found the following review helpful
    5.0 out of 5 stars
    A Formula That Works, October 7, 2015
    By 
    Filip Galetic (Velika Gorica, Croatia) –

    Verified Purchase(What’s this?)
    This review is from: The Cheeseburger Formula: 21 Tips, Tools & Strategies for Lasting Weight Loss (Kindle Edition)
    As someone who’s been into fitness and nutrition for over 10 years, I can personally attest this book has all the right information without the BS. Petrina comes off as someone who lives and breathes fitness and eating healthy, and her personality shines through in the text. Her matter of fact style is a breath of fresh air in the fluffy genre of fitness nutrition, believe me. Even though I knew most of these things, I will be using this book as a reminder of how to “program” my mindset and keep on track. As Petrina so nicely puts it, it’s all about the moving finish lines!
    Help other customers find the most helpful reviews 

    Was this review helpful to you? Yes
    No

Reply comment

Your email address will not be published. Required fields are marked *