Paleo Diet for Beginners: Eat Healthy For Longevity [paleo diet, paleo diet menu, paleo recipes, paleo diet plan] (paleo for weight loss, paleo diet foods, paleo diet solution, caveman’s diet)

Paleo Diet for Beginners: Eat Healthy For Longevity [paleo diet, paleo diet menu, paleo recipes, paleo diet plan] (paleo for weight loss, paleo diet foods, paleo diet solution, caveman's diet)

Paleo Diet for BeginnersEat Healthy For LongevityLosing weight is a challenge for millions of people each year. Even though more and more people are undertaking fitness events ranging from 5K races to triathlons and marathons, the statistics also show that the West is becoming more overweight with each passing year as well. The culprits are easy to find. Heading out to a restaurant for dinner? You’re likely to get a plate of food that has twice as many calories as you need. It’s likely to be

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Comments

  1. Anonymous
    5.0 out of 5 stars
    Must read for anyone interested in Paleo diet and weight loss., October 15, 2014
    By 

    Verified Purchase(What’s this?)
    This review is from: Paleo Diet for Beginners: Eat Healthy For Longevity [paleo diet, paleo diet menu, paleo recipes, paleo diet plan] (paleo for weight loss, paleo diet foods, paleo diet solution, caveman’s diet) (Kindle Edition)
    Ballinger has done a wonderful job of summarizing the entire Paleo diet for newbies and beginners like me. I have been curious about this diet and recently started adding these Paleo books to my collection. There are some very useful tips included from weight loss point of view
    The monthly plan and daily plan is quite handy to implement the diet realistically. I liked the practical approach the author takes in terms of cheat days and how to be successful in the long run as a lifestyle change and not to take it as some temporary crash diet.

    I would say go for it especially if you are serious about weight loss.

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  2. Anonymous
    5.0 out of 5 stars
    Straight forward Paleo, October 16, 2014
    By 
    Amazon Customer (CAL, USA) –

    Verified Purchase(What’s this?)
    This review is from: Paleo Diet for Beginners: Eat Healthy For Longevity [paleo diet, paleo diet menu, paleo recipes, paleo diet plan] (paleo for weight loss, paleo diet foods, paleo diet solution, caveman’s diet) (Kindle Edition)
    A very simple and easy to understand guide for Paleo diet.
    It provides best guide to start dieting using Paleo.
    It promises weight loss and other healthy benefits.
    Learn and discover about this best diet to try on.
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  3. Anonymous
    5.0 out of 5 stars
    Paleo lifestyle guide, October 10, 2014
    By 
    John D.

    Verified Purchase(What’s this?)
    This review is from: Paleo Diet for Beginners: Eat Healthy For Longevity [paleo diet, paleo diet menu, paleo recipes, paleo diet plan] (paleo for weight loss, paleo diet foods, paleo diet solution, caveman’s diet) (Kindle Edition)
    Not your average Paleo guide since it really focuses on the entire lifestyle, not just the diet. I really enjoyed the long-term view of the book.
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