So you have tried the various methods to lose weight but you have not got desired result. Well, you are not alone if you are trying hard to shed off the extra pounds. Obesity is a common problem among people and there are many related problems as well. Losing weight is not only good for having an attractive figure but it is also good for your health.

One of the most effective ways to lose weight is to follow the HCG diet. HCG is a hormone and its full form is Human Chorionic Gonadotropin. This hormone is produced in the body of pregnant women. It influences the levels of other hormones present in human body. HCG also regulates the embryo development.

Many doctors suggest HCG injections or HCG drops to their obese patients. This hormone actually helps people to live on a very low calorie diet by curbing their appetite. HCG was first used by the British physician Dr. Simeons. He has devoted much time in researching about obesity and weight loss. He has treated his obese patients with HCG injections and HCG drops. He has come to the conclusion that people taking HCG injections don’t suffer from symptoms like hunger pains, headaches, irritability and weakness even if they stay on a very low calorie diet. Going through his book “Pounds and Inches” will give you a more clear idea about HCG.

Dr Simeons has noticed that women were able to lower their calorie intake during their pregnancies and they were not even feeling hungry or irritable. Dr. Simeons concluded that due to the present of HCG in pregnant women’s body, fixed deposits are never formed in an abnormal quality. This is the why he has used HCG for his obese patients who wished to lose weight.

HCG diet not only helps you to lose weight but do it within a very small span of time. While you are on HCG diet you can not intake more than 500 calorie per day. If you think that you would like to do some exercise make sure that you don’t do rigorous exercises while on HCG diet. Simple things like walking, jogging, free hand exercises can be done.

HCG diet helps your body to speed up its metabolism which in turn sheds off the extra pounds. It is nothing uncommon to find people who are very satisfied with the result of HCG diet plan.

However it is advised that you don’t give it a start without consulting a doctor. It is preferable to see a doctor near your house so that you can visit him or her for regular check ups. The best way to look for a local doctor is to check the yellow books or search online. Just include the name of your locality in the keyword such as HCG Diet Colorado, HCG Diet Arizona and so on. As soon as you get a list of doctors visit their websites and check all the details. Finally you can make an appointment and take advice from the doctor regarding your HCG diet.

Kylie Moore has spent a number of years doing research on HCG Diet Arizona. Please visit this website http://www.hcgtruediet.com/ for more information on the topic.

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