At one time in our life we have all needed to drop some weight quick.  Maybe you’ve been on a diet and just have that last ten pounds to go or you can’t quite fit into that dress for that special occasion that is just right around the corner.  In this article I’ll share with […]

Dieting Tips For Weight Loss

Pre-diabetic foods should consist of foods that are low in sugar, low in carbohydrates, low in calories, low in fat, low in cholesterol and in sodium. Wow, that’s a lot right? Not necessarily. You just do not want foods that are unusually or extremely high in these areas. The lower you can keep your daily […]

Diet Foods

If you are wondering about raising a teenage daughter then I think I can help you. Raising a teenage daughter can be hard at the best of times and is one of the true tests of becoming an adult yourself and your self discipline. I applied some timeless principles of relationships and now my daughter […]

Diet Tips For Teenagers

It’s no secret that many people, raw foodists or not, struggle with releasing unwanted weight.  Often times this inability to lose weight stems from seemingly uncontrollable cravings for unhealthy cooked foods.  These cravings often lead to binge eating, which (of course) leads to weight gain. There is a good chance that you struggle with this […]

Diet Foods

We know that our first priority when wanting to lose weight is eating a healthy diet. Yes, exercise is important too, but diet is the number one thing if you want to maintain your weight throughout your life. I hope that after reading this article you will have some simple ways to make healthy changes […]

Diet Tips