Weight loss and diets are two of the most talked about subjects ever. If you look at the popular magazine rack near the supermarket checkout, you will probably find some article listed on the cover that deals with dieting, losing weight, or some star who has either gained or lost weight. The subjects have become […]

Diet Tips

Foods high in fiber are important in weight loss as well as for your overall health. In addition to helping to reduce risk of certain diseases, they also help to control insulin levels in your body. When insulin levels are high, your body is in a fat storing mode instead of fat burning one. Your […]

Diet Foods

Recently, there has been a trend that raises many questions for our society: sexting. People often wonder where were the stop signs in behavior standards in the young generation? Did he have any? Why and why not?   How do parents miss out in setting up a sense of acceptable behavior?   Another question we […]

Diet Tips For Teenagers

The fat burning secret to losing weight is to eat and drink until you are full and satisfied, choosing foods that burn more calories than you consume. This helps your body burn up the excessive stored fat. This free list of fat burning foods contains mostly fruit and vegetables and if you compare it to […]

Diet Foods

One of the biggest problems when dining out is the lack of knowledge regarding the amount of calories a meal contains. This is especially aggravating for those individuals who are trying to lose weight. When dining out, we consume various meals without even a feeling of guilt because lets face it, “what you don’t know, […]

Diets To Lose Weight