If you are trying to lose weight, either for health reasons or just because you want to look great in those form-fitting jeans you bought, you already know that having a low-cholesterol diet is one of the cornerstones of healthy eating. Overall, a low cholesterol diet should serve to decrease your consumption of total dietary […]

Diet Tips

Who would not want to lose body fat, after all? Remember though that you should go for healthy fat loss, hence, you better learn about losing weight tips that can ensure your health and safety. For weight loss, there is a simple formula – you should burn more calories than you consume. So, it is […]

Diets To Lose Weight

[1] Turn a panettone into a fancy ice cream cake. Here’s the recipe from Proud Italian Cook. [2] Filling the well with ice cream (photo courtesy Proud Italian Cook). [3] A simpler take: no frosting needed. Here’s the recipe from Vincenzo’s Plate | Huffington Post.   In past years, we’ve offered ways to turn panettone […]

Diet Tips

Have you been searching for the best diet pills that work? Are you worried about picking the right pills that can help you slim down? Worry no more! You simply need to know the right steps to take. Today, there are so many brands of weight loss pills especially online. Many people are usually confused […]

Diet Tips

Christmas food is normally rich in calories and processed carbohydrates. Eating too many mince pies or overindulging on chocolate can quickly lead to some unwanted festive weight gain. Fortunately, this year you can ensure that you avoid the Christmas bulge by taking advantage of these 4 food substitutes for a low calorie Christmas. 1) CLOTTED […]

Diets To Lose Weight

Generate oohs and ahhs with glitter ice cubes (photo courtesy A Subtle Revelry).   Topping ice cubes with edible glitter: We love this idea from A Subtle Revelry. It’s spot-on for New Year’s Eve or any holiday of the year, plus celebrations like birthdays and festivities like the Super Bowl. For sparkling wine, ginger ale, […]

Diets To Lose Weight

Here’s a holiday dessert for cheesecake lovers: Spiced Eggnog Cheesecake. The recipe is from Anne Callaghan, corporate chef of the Charlie Palmer Group in Las Vegas. RECIPE: SPICED EGGNOG CHEESECAKE Ingredients For 10-12 Servings For The Crust 3/4 cup graham cracker crumbs 1/4 cup ginger snap cookies, crushed 2 tablespoons brown sugar 3 tablespoons butter, […]

Diet Tips

An easy healthy diet doesn’t have to be just about strict nutrition, staying unhealthily thin or not snacking the foods you cherish. On the contrary, an easy healthy diet is about feeling excellent, having more energy and keeping yourself as fresh as possible. This can all be achieved by sticking to some principal nutrition rules […]

Diet Tips