Lovers of spicy chai tea have an alternative to black tea. This chai from Fave Tea is made with a base of rooibos (red tea), an herbal tea that’s naturally caffeine-free (photo #1). Now, chai fans who don’t want caffeine free can enjoy it day or night. While most herbal teas don’t mix well with […]

Diets To Lose Weight

Try this seasonal spin on salsa: Switch out the tomatoes and garlic for cranberries and apples. Low in calories and gluten free, you can keep it in the fridge for snacking or as a general condiment: mixed into yogurt for breakfast or lunch, as a creamy dip with the yogurt, as a salad dressing with […]

Diet Tips

A pretty basket of baby veggies will delight the healthy eater (photo © Melissa’s Produce).   Who can resist the allure of baby vegetables? Here’s a special gift from specialty company Melissa’s Produce, for your favorite vegetarian, vegan, healthy eater or foodie-in-general. Each delicately woven gift basket is brimming with fresh vegetables, which are artfully […]

Diet Tips

[1] Festivus Maple Syrup, infused with holiday spices (all photo © Runamok Maple). [2] Twin recipes, different names. Festivus is the tongue-in-cheek version of Runamok’s Holiday Spiced Maple Syrup. [3] Maple syrup is a great gift. You know the recipient will be able to use it.   Fine maple syrup is a great holiday gift […]

Diet Tips

[1] Apple Pie cookies: crust on the bottom, streusel on the top. There are also Chocolate, Pecan and Triple Berry flavors (all photos © Janie’s Life-Changing Baked Goods). [2] There are also traditional favorites, like Chocolate Chip… [3] …and Chewy Triple Ginger. [4] The gift box we want—anytime! [5] Triple Berry Pie Crust Cookies.   […]

Diet Tips