I wanted to talk balance, no not tight rope walking. But total body balance in the way we see fitness and exercise. Understanding this can directly benefit the quality of our lives; modern day training has become more about aesthetics and mirror muscles, which has developed a what you see is what you train mentality. […]

Balanced Diet Chart

There are plenty of high quality gift and toy ideas for 1 to 2 year olds. Year 2009 is a little different than past years as we have seen toy manufacturers shift their manufacturing plans to make products that have a lesser price tag. This cheaper price is great news for consumers as they are […]

Balanced Diet Chart