A magnificent time people should start getting rid of body fat is at this moment. The best place a person should begin eliminating body weight is here. Even though a dieter may want to check out various weight loss programs in order to find a suitable eating plan for losing pounds, the majority of nutritious […]

Diet Foods

Usually my raw food recipes are nothing more than a couple of ingredients.  Something like a blueberry banana smoothie is nothing more than bananas and blueberries (and water, if that counts). Why is that?  Why don’t I offer more complicated recipes? Complicated Recipes Digest Poorly Sure, the typical raw recipes you find with lots of […]

Diet Foods

In the process of developing your acid reflux food plan, you may discover that a number of acid reflux medications today are effective only for the short term. Making important dietary changes in your life and finding out exactly how to execute those changes will help you come up with an effective acid reflux food […]

Diet Foods

Although you might have the notion that the only people who use raw food recipes are those who dont like to cook, with each passing day you couldnt be farther from the truth! More and more people than ever before in recent times are abandoning their diets of canned, processed and boxed foods and opting […]

Diet Foods

Much of a brain cell’s structure is made up of what are called “healthy fats”. The most important of these are the Omega-3 fatty acids. As your brain repairs itself and grows new neurons, it needs an abundant supply of Omega-3s from your diet. The brain is the largest user of oxygen of all the […]

Diet Foods

There are many diet experts running around touting the benefits of certain weight loss foods that are supposed to be a “miracle diet” and melt the pounds and inches from your body in no time. While this is an appealing idea, the reality is there is no one miracle food that will cure the problem […]

Diet Foods

5 Most effective ways to lose weight If you are obese you know them, you must have heard them and you must have tried them as well. But you obviously failed and given up trying! That’s why you’re still obese! Go back to the basics and start doing the following; Hit the Gym The most […]

Diet Foods

Pre-diabetic foods should consist of foods that are low in sugar, low in carbohydrates, low in calories, low in fat, low in cholesterol and in sodium. Wow, that’s a lot right? Not necessarily. You just do not want foods that are unusually or extremely high in these areas. The lower you can keep your daily […]

Diet Foods

It’s no secret that many people, raw foodists or not, struggle with releasing unwanted weight.  Often times this inability to lose weight stems from seemingly uncontrollable cravings for unhealthy cooked foods.  These cravings often lead to binge eating, which (of course) leads to weight gain. There is a good chance that you struggle with this […]

Diet Foods