Enjoy this sunny cocktail from one of our favorite restaurants, Fogo de Chão, a Brazilian churrascaria with locations worldwide (and many in the U.S.—send someone a gift card!). It’s called Guava do Sul, guava sunshine. You can stop in for a cocktail or have it as the beginning of an entire wonderful dinner. We liked […]

Diets To Lose Weight

[1] Latin American empanadas are made in individual portions (photo courtesy Fairway | NYC). [2] Chicken empanadas (photo courtesy Good Eggs). [3] Galician and Portuguese empanadas are made as a whole pie and served in slices (photo courtesy Maria Lunarillos)   May 8th is National Empanada Day. Most Americans know empanadas as fried Latin American […]

Diets To Lose Weight

People around the world are still in a big confusion when it comes to choosing the best belly fat diet plan. There shouldn’t be any more confusion if you read this article we’ve put together. Obviously and undoubtedly the best belly fat diet plan is calorie shifting. This type of diet is completely safe that […]

Diets To Lose Weight

Mark your calendars for The Kids Food Festival, an annual event that teaches kids and their parents the art of healthy eating in a fun, non-preachy way. Given the growth of Americans’ girth, we can never have enough opportunities to re-enforce how to make balanced food choices and create good lifelong eating habits. When kids […]

Diets To Lose Weight

Planning your diabetic meal is easy when you know how it should be done. Here is a guide to starting out.   You should start off with learning the ideal portion sizes for each food group. With diabetic meals, you do not need to eliminate any of the food groups, but just eat them in […]

Diets To Lose Weight