It seems like everyone is on a diet. Some are trying to lose weight, while others are trying to gain muscle. No matter what diet a person is on, it’s all about being healthy and having plenty of energy. This cannot be further from the truth. Dieting means only one thing, and that is watching […]

Dieting Tips For Weight Loss

Its a fact that no weight loss diet is easy and theres no overnight solution to getting rid of body fat. Workout and diet programs that promise fast results are a dime a dozen. But many are filled with hype only to get you to purchase their product. Whereas there are some effective diet programs […]

Healthy Diet Tips

Is it any wonder teenagers are confused and afraid. The world is changing faster than at any time in history. We talk casually of disasters like world wars and famine, global warming and shortages of food and petroleum products, environmental disasters and other fears without giving our children any reassurances for the future. Teenagers these […]

Diet Tips For Teenagers

While children go from grade school age to their preteens, there are many changes that take place, typical development for 6-12 year olds is both physical and behavioral. Children grow taller at a rate of about two and a half inches each year. They will also gain weight at a faster pace when the reach […]

Balanced Diet Chart

Healthy weight loss is what anyone, who wants to lose extra pounds, should do. You can make damages to your hear by losing weight quickly. Some people even suffered a heart attack, because the muscle of heart it got thinner. The average of loosing weight is kg per week. The keys of loosing weight are […]

Diet Tips

Let me guess, you’re reading this article not just because you want to lose weight but you are in a hurry to do so. While many fitness and health experts advocate taking the long path when it comes to weight loss, there are fast weight loss tips that can help you greatly when it comes […]

Let me guess.  You’re new to a low fat raw vegan diet and while you love being able to eat pounds and pounds of fruit everyday, you’re having trouble satisfying your savory tooth at the end of the day. Well, here are all of my favorite savory raw recipes. And don’t worry, they are all low […]

Diet Foods