Planning your diabetic meal is easy when you know how it should be done. Here is a guide to starting out. You should start off with learning the ideal portion sizes for each food group. With diabetic meals, you do not need to eliminate any of the food groups, but just eat them in […]
[1] Our new Keurig Elite (photo courtesy Keurig). [2] Hugh Jackman’s Laughing Man Coffee (photo courtesy Green Mountain). [3] Green Mountain’s Kenya Highlands single origin coffee (photo courtesy Green Mountain). [4] and [5] Javamelts flavored sugar tablets, individually wrapped for easy portability, in 24-packs or this gift box (photos courtesy Javamelts). It’s “coffee week” […]
With coloring more like a Gala apple than a bell pepper, the Enjoya pepper has a rosy red striping over a canary yellow background. They are a new bell pepper cultivar. In 2013, Wilfred van den Berg, a Dutch grower, found this beautiful mutant variety pepper on a plant in his greenhouse. He partnered with […]
Most people live their lives like caged animals. Humans are structured to do activities and yet they cage themselves. People have bodies which are intended for running, yet they choose a lifestyle which is just merely rising from bed, eating breakfast, driving the car, then sitting on an office chair, dining in a restaurant, watching […]
Being a parent can be a real journey in this world. Once they are born, there is no turning back. You are either going to be classified as a good parent or a bad parent. Don’t you want to be classified as a good parent? Personally, we had great parents and we hope our child […]
Best Meal Plan To Lose Weight Losing weight has become the new rule that most young people go by. Staying in shape or being one size smaller than another person has become desirable and also has become the norm amongst many young people. Thankfully these youngsters who are on the search for ways to lose […]
[1] Citrus peels can garnish both sweet and savory citrus drinks (both photos courtesy The Skylark | NYC). [2] Tricolor olive Martini garnish. We were peeling blood oranges yesterday when we remembered this cocktail garnish (photo #1) from The Skylark, a cocktail lounge in Midtown Manhattan with panoramic views of the city. Save the […]
If you are a skinny person you know that building muscle for skinny guys is a tough proposition. Your body type is an “ectomorph”, meaning that you are built naturally to metabolize faster. That means that all nutrients that you consume are absorbed and utilized by the body faster and hence building muscle becomes a […]
So if all future success. These successes show what can be done. What is the difference between people who can keep the weight off? The answer is: not much. They are like you and me. Most of the systems is that many successful people with the system. This is normal. They found it worked just […]
The balanced scorecard is a useful managerial tool that allows the executives or the mangers to monitor the performance of the company. Because of its functionality, even the non commercial businesses such as non profit organizations and the government also make use of the BSC methodology. Now, this is not complicated at all. However, there […]