Mark your calendars for The Kids Food Festival, an annual event that teaches kids and their parents the art of healthy eating in a fun, non-preachy way. Given the growth of Americans’ girth, we can never have enough opportunities to re-enforce how to make balanced food choices and create good lifelong eating habits. When kids […]

Diets To Lose Weight

We love the Brazilian churrascaria Fogo de Châo (locations nationwide), not just because of the delicious meats hand-carved at your table, but for the seemingly endless Market Table. Laden with everything healthy—fruits, vegetables, salads, charcuterie and more—you could make a meal of the Market Table alone (and in fact, vegetarians are happy to do so). […]

Diet Tips

Many people seem to think that diet pills are their quick and easy way to lose weight. Sure, they can definitely be quite helpful, but don’t expect to lose weight by taking them alone. Using diet pills without exercise is probably not going to provide you with the best results. You may lose some weight, […]

Choosing the best six pack abs foods to include on your weight loss diet plan will be one of the most important things if you want to see success. Many people focus far too much effort on the exercises they are doing to help get a six pack, when in fact, diet will be much […]

Diet Foods

Planning your diabetic meal is easy when you know how it should be done. Here is a guide to starting out.   You should start off with learning the ideal portion sizes for each food group. With diabetic meals, you do not need to eliminate any of the food groups, but just eat them in […]

Diets To Lose Weight

[1] Our new Keurig Elite (photo courtesy Keurig). [2] Hugh Jackman’s Laughing Man Coffee (photo courtesy Green Mountain). [3] Green Mountain’s Kenya Highlands single origin coffee (photo courtesy Green Mountain). [4] and [5] Javamelts flavored sugar tablets, individually wrapped for easy portability, in 24-packs or this gift box (photos courtesy Javamelts).   It’s “coffee week” […]

Diet Tips

With coloring more like a Gala apple than a bell pepper, the Enjoya pepper has a rosy red striping over a canary yellow background. They are a new bell pepper cultivar. In 2013, Wilfred van den Berg, a Dutch grower, found this beautiful mutant variety pepper on a plant in his greenhouse. He partnered with […]

Diet Tips