[1] Fairytale’s Magic Morsels are “bites,” one-quarter the size of a standard brownie (photo courtesy Fairytale Brownies). [2] Tasty healthfulness: delicious by themselves, with a glass of milk or a cup of coffee (photo courtesy Kristin Hostetter | SNewsnet). [3] Are low-sugar gummy bears guilt-free? Pretty much (photo courtesy Smart Sweets).   When we were […]

Diet Tips

[1] Beef tallow. The color will vary based on grass- vs. grain-fed beef, and other factors (photo courtesy Bare Food Provisions). [2] A quality tallow made from grass-feed cows. You can buy it directly from Fatworks Foods. They also sell duck fat, lard and leaf lard, which is the highest grade of lard. [3] Threestone […]

Diet Tips

[1] Ceviche in lettuce cups (photo courtesy The Chalk Board Magazine). [2] Want something more substantial? Fill an avocado half: Here’s the recipe (photo courtesy Avocados From Mexico). [3] Want something more elegant? Get out your Martini glasses (photo courtesy Elegant Affairs Caterers). Here are more ways to present ceviche.   A light lunch or […]

Diet Tips

All you need is a sharp knife and a peeler or mandoline to decorate goat cheese logs the way John Karangis does. Karangis is the executive chef at Union Square Events, and his job is to present dazzling foods. Yet, this particular dazzler does not require culinary school. Here’s all you need: RECIPE: DECORATED GOAT […]

Diet Tips

[1] Switzerland is known for its milk chocolate. Milkboy makes three varieties (all photos courtesy MilkBoy Swiss Chocolates). [2] Lovers of white chocolate will especially appreciate this excellent bar. Both milk and white chocolate were invented in Switzerland. [3] Milkboy’s semisweet bar is 60% cacao. In the industry, bittersweet chocolate begins with 70% cacao. Both […]

Diets To Lose Weight

[1] A slice of yellow squash pizza with a salad of green zucchini ribbons (photo courtesy Good Eggs). [2] Choose your favorite seasonable vegetables (photo courtesy The Homegrown Collective).   A meal kit from Good Eggs inspired this tip: If you make a veggie pizza, make a matching salad. The veggies on the pizza get […]

Diet Tips

Looking for a new drink for the weekend? We received this sparkling wine cocktail (“winetail”) recipe a few summers ago from Whole Foods Market. Although we have been enjoying it, we never published the recipe.   WHAT’S A WINE COOLER? The ingredients are those you might find in a punch: wine, fruit or fruit juice, […]

Diets To Lose Weight

There are two turnover holidays in the U.S.: National Apple Turnover Day on July 5th and National Cherry Turnover Day on August 28th. You can head to the nearest grocer’s freezer case and pick up some trusty Pepperidge Farm turnovers. Or, you can bake a batch or two of homemade turnovers with the recipe below […]

Diet Tips