In modern times, weight loss has become more and more popular among women. In fact, besides taking enough exercises, some kinds of ordinary foods in daily life can also help you lose weight. This is because these foods can speed up the metabolism of human body, promote digestion and absorption of food, and discharge the […]

Diet Foods

The raw vegan diet is rapidly gaining popularity. Some people choose this way of eating for its health benefits. Others choose it due to concerns over the environment and animal welfare. Whatever their reasons for changing their eating habits, people tend to find themselves becoming noticeably slimmer after only a few weeks of consuming raw […]

Diet Foods

Most researchers say that it takes about 20 minutes for our brains to realize that we are full. In accordance with this, most people who are trying to change their eating behavior are given advice to do the following – Put your utensils down in between bites, chew your food X amount of times, wait […]

Diet Foods

We love pairing flavors to their best advantage. Here are our previous pairing recommendations, with a new one below for potato chip lovers: Beer & Summer Food Pairings Breads & Spreads Pairings Cake & Wine Pairings Cheese & Beer Cheese & Bread Pairings Cheese & Cheese Condiments Pairings Cheese & Chocolate Pairings Cheese & Wine […]

Diets To Lose Weight

[1] Pouring the hot, foamed milk into the espresso (photo © Olesyk | Pinterest). [2] A standard cappuccino (photo courtesy Truvia | Erika Dodge). [3] Nespresso Aeroccino Milk Frother, an electric frother (photo courtesy Williams-Sonoma). [4] Aerolatte milk frother wand, a battery-operated frother (photo courtesy Williams-Sonoma).   November 8th is National Cappuccino Day, a beverage […]

Diet Tips

Usually my raw food recipes are nothing more than a couple of ingredients.  Something like a blueberry banana smoothie is nothing more than bananas and blueberries (and water, if that counts). Why is that?  Why don’t I offer more complicated recipes? Complicated Recipes Digest Poorly Sure, the typical raw recipes you find with lots of […]

Diet Foods