Every Halloween season we look forward to a crunchy-coated red candy apple and a chewy caramel apple. If you can’t have sugar, worry not: We have recipes for sugar-free/no sugar added candy and caramel apples. Sugar Free Candy Apples Recipe Sugar Free Caramel Apples Recipe   DECORATING THE APPLES We couldn’t find a sugar-free candy […]

Diet Tips

Not all organic eggs are created equal (photo courtesy The Egg Farm). By the way, the color of the shell has no bearing on flavor. Different hen subspecies lay different color shells. Mega-producers choose hybrid hens that lay the most eggs, for the longest period of time…and have white shells.   You may buy organic […]

Diet Tips

[1] One of three flavors of new Muesli Cups—two are gluten free—from Bob’s Red Mill (photo courtesy Bob’s Red Mill). [2] Cali’flour cauliflower pizza crusts, including new Jalapeno (photo courtesy Cali’Flour Foods). [3] Snikiddy’s baked cheese puffs, organic and gluten-free (photo courtesy Snikiddy). [4] Trader Joe’s Birthday Bar: white chocolate, cookie crumbs and sprinkles (photo […]

Diet Tips

These tips are a great starting point in your quest to losing weight. I came up with 3 great free weight loss tips that does not involve virtually any exercise but lifestyle changes to live by on a day-to-day basis. Eat with smaller plates and spoons If you are one of those people who have […]

Dieting Tips For Weight Loss