The incidence of obesity continues unabated at epidemic levels as people suffer from a wide array of degenerative diseases including heart disease which kills more people than any other affliction. The US Department of Agriculture released data showing that Americans consumed 331 more calories a day in 2006 compared to thirty years ago. Those additional […]

Diet Tips

[1] Deck the table with this colorful salad. The recipe is below (photo Bella Sun Luci | Facebook. [2] Create a Caprese wreath on a platter. Here’s the recipe from the Daily Mail. [3] This Caprese wreath uses the smallest mozzarella balls, called perlini (photo courtesy Country Living).   Is there anything more bland than […]

Diet Tips