For dessert or snacking over July 4th weekend, it couldn’t be easier to make these frozen yogurt pops. You need only 4 ingredients—plus an ice pop mold or paper cups and sticks—to make these scrumptious frozen yogurt pops. We have them in the freezer all the time during the warm weather; each week, a different […]

Diets To Lose Weight

How easy is this for patriotic eating on July 4th (photo #1) For breakfast with yogurt or cottage cheese. For lunch with burrata, goat cheese or ricotta. For dessert with vanilla frozen yogurt. As a topping for white-iced cakes and cupcakes. With half-and-half or light cream.   Or make the recipe below. Thanks to Wisconsin […]

Diets To Lose Weight

A patriotic cheese ball: our national bird, the bald eagle (photo © Di Bruno Bros | Philadelphia).   O.K., we’re impressed! The cheese professionals at Di Bruno Bros in Philadelphia created this bald eagle cheese ball. Why not salute our national bird on July 4th? The garlic-herb cheese ball is great with beer and wine. […]

Diet Tips

Before taking off for the holiday weekend, we share this delicious recipe for red, white and blue blondies from King Arthur Flour. Well, they’re sort of red white and blue, if you count the beige blondie as the white color. Otherwise, we have an addition to suggest: White chocolate chips Mini marshmallows     RECIPE: […]

Diet Tips