Are you considering following the Paleo Diet, well then you really need to read this article and learn just what this Paleo Diet is all about, the good and the bad.   Throughout the course of this article we’re going to examine the three most critical factors you must consider when evaluating the Paleo Diet […]

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The Paleo Diet is Gluten Free, Dairy Free and Preservative Free. Referred to as the Caveman Diet or Stone Age Diet. The Paleolithic period was 10,000 years ago. The Paleolithic period is pre-agriculture and before man discovered fire. Beans, potatoes and lots grains are inedible raw. The caveman only ate non-toxin edible foods. In the […]

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Paleo Diet for Beginners: Eat Healthy For Longevity [paleo diet, paleo diet menu, paleo recipes, paleo diet plan] (paleo for weight loss, paleo diet foods, paleo diet solution, caveman’s diet) Paleo Diet for BeginnersEat Healthy For LongevityLosing weight is a challenge for millions of people each year. Even though more and more people are undertaking […]

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Paleo Diet for Beginners: 105 Quick & Easy Recipes – 21-Day Meal Plan – Tips for Success (Healthy Living) The paleo diet is not just another trendy diet, it’s a lifestyle! Eat like our ancestors to finally, feel healthy, boost your energy and lose weight!Download FREE with Kindle Unlimited! Inside, find the essentials of following […]

Healthy Diet Tips

Rob Dionne – : Personal Trainer, Workout Program, Fitness Tips, Weight Loss Tips, Lean Muscle, Healthy Lifestyle, Paleo Diet, Health and Fitness Interviews with Ben Greenfield, Mike Bledsoe, Mark Sisson, Sara Ballantyne, Mark Bell & more. – Open Sky Fitness : Workout Program | Fitness Tips | Weight Loss Tips | Healthy Lifestyle | Lean […]

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Raw foods are unproceeded and uncooked plant foods: fresh vegetables, fresh fruits, seeds, grains, beans, nuts, dried fruit, beans, grains, legumes and seaweed. If food is cooked above approximately 116 degrees F destroys enzymes. Enzymes aids in the digestion and absorption of foods in the bodys digestion system. Cooking foods is believed to reduce the […]

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The Paleo diet reduces body fat, enhances the immune system and increase overall level of energy. In this article you will learn why the Paleo diet was out together, exactly what kind of meals you can devour on the Paleo diet and become aware what really the positives to the Paleo diet are. Let me […]

Diet Foods