[1] Ceviche in lettuce cups (photo courtesy The Chalk Board Magazine). [2] Want something more substantial? Fill an avocado half: Here’s the recipe (photo courtesy Avocados From Mexico). [3] Want something more elegant? Get out your Martini glasses (photo courtesy Elegant Affairs Caterers). Here are more ways to present ceviche.   A light lunch or […]

Diet Tips

Looking for a new drink for the weekend? We received this sparkling wine cocktail (“winetail”) recipe a few summers ago from Whole Foods Market. Although we have been enjoying it, we never published the recipe.   WHAT’S A WINE COOLER? The ingredients are those you might find in a punch: wine, fruit or fruit juice, […]

Diets To Lose Weight

There are two turnover holidays in the U.S.: National Apple Turnover Day on July 5th and National Cherry Turnover Day on August 28th. You can head to the nearest grocer’s freezer case and pick up some trusty Pepperidge Farm turnovers. Or, you can bake a batch or two of homemade turnovers with the recipe below […]

Diet Tips

This delicious, nutritious smoothie is from Kelly at SuperHealthyKids.com. “I love using frozen organic fruit,” says Kelly, “because it’s frozen at its peak freshness. It’s available year-round, is generally less expensive than fresh organic fruit, especially when out of season. And it’s great in smoothies!” The smoothie is made with three separate layers (photo #1), […]

Diets To Lose Weight

[1] Tom yum, a spicy Thai soup, is good in both hot and cold weather (photo courtesy Hannah Kaminsky | Bittersweet Blog). [2] Lemongrass (photo courtesy Park Seed). [3] Kaffir limes and leaves (photo courtesy Dilly Dally Orchard). [4] Galangal is an Asian plant in the ginger family, an aromatic rhizome that is widely used […]

Diet Tips

[1] Chocolate pudding pie (photo courtesy Chicago Vegan Foods). [2] Make a cookie crust from chocolate wafer cookies, or buy one (photo courtesy Chowhound). [3] Candied orange peel is our favorite garnish for chocolate pie or cake. Here’s the recipe (photo courtesy Elaine Hsieh, EH Chocolatier).   For National Chocolate Pudding Day, June 26th, how […]

Diets To Lose Weight

Melon and prosciutto is a classic Italian appetizer. Pasta salad, on the other hand, is an American creation. This recipe, from Pasta Fits, combines the two. We served it this weekend, and it was a hit. Pasta Fits, a website of the National Pasta Organization, promotes the enjoyment of pasta in healthy recipes. “When these […]

Diet Tips

Mint iced tea, sure; but mint iced coffee? That was something new for us; but as we searched online, we found a lot of it. We love mint, so we tried it. Cinnamon, hazelnut, vanilla: You now have some competition in the iced coffee cup. One of the recipes we tried, from How Sweet Eats, […]

Diets To Lose Weight

[1] First grill the peaches. [2] Slice the peaches before assembling the shortcake (both photos courtesy Completely Delicious). [3] One of summer’s delights (photo courtesy Frog Hollow Farm).   June 21st is the first day of summer. Somewhat less grandly, it’s also National Peaches & Cream Day. We’re always happy to have peach ice cream, […]

Diet Tips