[1] A goat cheese crottin with toasted almonds and a drizzle of maple syrup (photo © Vermont Creamery). [2] Toasted (a.k.a. roasted) pumpkin seeds. Here’s the recipe from Simply Recipes (photo © Elise Bauer | Simply Recipes). [3] Snow peas with toasted sesame seeds. Here’s the recipe from Chef Curtis Stone. Note that toasted sesame […]

Diet Tips

You may be all set for Halloween, but think ahead to the Thanksgiving crush: hostess gifts, party favors, little extras for your colleagues or friends. We like this seasonal recipe by Kirstin Jackson of It’s Not You, It’s Brie. It was shared with us by Go Bold With Butter. In this recipe, shelled and salted […]

Diet Tips

[1] Not justs a side or salad: a sandwich of sprouted green lentils (all photos courtesy Tru Roots). [2] Any grain or legume can be sprouted. You can find them fresh in health food stores, or dehydrated in a broader selection of markets. [3] Sprouted bean and lentil dip with chia (Here’s the recipe). [4] […]

Diet Tips