This delicious, nutritious smoothie is from Kelly at SuperHealthyKids.com. “I love using frozen organic fruit,” says Kelly, “because it’s frozen at its peak freshness. It’s available year-round, is generally less expensive than fresh organic fruit, especially when out of season. And it’s great in smoothies!” The smoothie is made with three separate layers (photo #1), […]

Diets To Lose Weight

A new way to enjoy PB&J: in a smoothie (photo and recipe courtesy Tru Roots).   April 2nd is National Peanut Butter and Jelly Day. How about a PB&J smoothie? This recipe from Tru Roots, useds Santa Cruz Organic grape juice and peanut butter. Suggestion: Serve it in small glasses for dessert.     RECIPE: […]

Diets To Lose Weight