Make two tall smoothies or four short ones with this recipe from Chobani.   In just five minutes, you can whip up a couple of pumpkin pie `smoothies that deliver the flavors of fall. This recipe from Chobani, uses its vanilla yogurt. For a dessert smoothie, switch the yogurt to 3/4 cup frozen yogurt and […]

Diets To Lose Weight

This delicious, nutritious smoothie is from Kelly at SuperHealthyKids.com. “I love using frozen organic fruit,” says Kelly, “because it’s frozen at its peak freshness. It’s available year-round, is generally less expensive than fresh organic fruit, especially when out of season. And it’s great in smoothies!” The smoothie is made with three separate layers (photo #1), […]

Diets To Lose Weight

A new way to enjoy PB&J: in a smoothie (photo and recipe courtesy Tru Roots).   April 2nd is National Peanut Butter and Jelly Day. How about a PB&J smoothie? This recipe from Tru Roots, useds Santa Cruz Organic grape juice and peanut butter. Suggestion: Serve it in small glasses for dessert.     RECIPE: […]

Diets To Lose Weight