It’s winter, where produce options are limited. But there’s still much to discover. Take the chicory family. Can you name three chicories? (Check the photos at right.) They are cool weather crops that come into season in late fall, and last through early spring. Much more popular in Europe than in the U.S.*, the chicory […]

Diet Tips

June 17th is National Strudel Day. While most people tend to think “apple strudel,” strudels can be sweet or savory. While seasonal fruits are popular fillings, some sweet strudels are fruit-free, filled instead with soft, sweetened cheese (quark), poppy seeds, or nuts. Savory strudels are filled with cheeses, meats, seafood or vegetables. We have some […]

Diet Tips

[1] Honey-roasted figs are a delicious dessert. You can serve them with goat cheese or mascarpone (photo courtesy Melissa’s). Brown Turkey figs, a popular variety (photo courtesy Good Eggs). [3] Fig fondue (photo courtesy California Figs).   Figs are such a delicious fruit; but how often do you eat them? For inspiration, we have a […]

Diets To Lose Weight

The diet for modern people is very sufficient and with adequate nutrition, but this may often lead to overnutrition and imbalance of nutrition, resulting in obesity or overweight. As a result, more and more health problems begin to appear. Therefore, how to eat healthily without getting fat has become a common sense for modern people. […]

Diet Tips

We have talked so much about HCG diet, for HCG positive aspect, negative aspect and HCG diet dangers. Some audience may query could you tell me much information about what is HCG diet recipes. Do not worry my friend, in the next step we will work together to share the knowledge of HCG diet and […]

Diet Foods

Baby’s nutrition should be balanced and they should have a rich diet. So, for baby’s diet they can mainly take fresh fruits and vegetables, and the cooking should better be light and digestible. Meanwhile, the right amount of milk, eggs, lean meat and fish and other high-quality protein should be supplemented. For example, oatmeal with […]

Diet Tips