Every Halloween season we look forward to a crunchy-coated red candy apple and a chewy caramel apple. If you can’t have sugar, worry not: We have recipes for sugar-free/no sugar added candy and caramel apples. Sugar Free Candy Apples Recipe Sugar Free Caramel Apples Recipe   DECORATING THE APPLES We couldn’t find a sugar-free candy […]

Diet Tips

Look in the produce section for sugar snap peas, a spring treat. Sugar snap peas, sometimes just called sugar peas or snap peas, are edible-podded peas, meaning that you eat the whole pod. They can be distinguished from another popular edible pod, snow peas, in that their pods are rounded and firm as opposed to […]

Diet Tips

“Visions of sugar-plums danced in their heads.” So goes a line from the immortal poem, “A Visit from St. Nicholas,” more commonly known as “The Night Before Christmas.”* Yet how many of us have recited or sung that line without knowing exactly what a sugar plum was? No matter what today’s confectioners sell as sugar […]

Diet Tips

Sugar Detox: Sugar Detox for Beginners, Including a 30 Day Meal Plan, Energy Boosting Recipes, And Tips on Staying Sugar Free (Sugar Free, Detox Diet, and Engery Reset Diets) (Volume 1) Learn The Amazing Benefits of Sugar Detoxing Today! Would you love to be able to learn and earn the wonderful benefits of having a […]

Healthy Diet Tips