The primary reason this impression about Indian food exists is because many restaurants and folks use ingredients like Clarified butter, cream and such, in order to get the best taste. With slightly different ingredients and a small sacrifice in taste, you can still enjoy healthy Indian food. The second reason is that most Indian restaurants […]

Diet Foods

HEALTHY Healthy food diets don’t have to be all about vegetables and fruits. Meats and poultry can be part of a healthy food diet when used properly. It is also important to include enough proteins in any diet. Eating too little protein is a problem in many countries, which sometimes have high rates of (PEM) […]

Diet Foods