Chef Jamie Oliver calls the recipe below a picnic pie, because it’s so easy to transport and serve at picnics or other outdoor events. Picnic season may be just past, but this recipe uses ingredients that are available year-round. With the popularity of chicken pot pie in the U.S.,   POT PIE HISTORY Meat “pie” […]

Diet Tips

[1] Vegetable and fruit crudo. Top row: conventional and candy-stripe radishes. Middle row: orange segments separated by daikon slices. Bottom row: kirby cucumber, red carrot, yellow squash. Garnish: microgreens, small herb leaves, flower petals (photo courtesy Kikkkoman USA). [2] Heirloom carrots grow in several colors. In fact, orange was one of the later developments; check […]

Diet Tips

[1] A slice of yellow squash pizza with a salad of green zucchini ribbons (photo courtesy Good Eggs). [2] Choose your favorite seasonable vegetables (photo courtesy The Homegrown Collective).   A meal kit from Good Eggs inspired this tip: If you make a veggie pizza, make a matching salad. The veggies on the pizza get […]

Diet Tips