There is a prominent saying that âHealth is Wealthâ and healthy mind lives in a healthy body. However, today most of the people find it difficult to reduce their weight and are becoming more prone to cardiovascular diseases, blood pressure and diabetes and the core reason behind this is obesity. In this fast moving life, […]
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No matter how healthy you are, you have probably thought “I need to be healthier” at least once in your life. We all feel like we need to exercise more or eat better or make better choices when it comes to our health. The important thing is that you take action when you think these […]
We may call it ‘diet journaling’, our ‘fat burning journal’ or simply our ‘healthy diet diary’ , but there is power in the concept and implementation of keeping a healthy diet diary. Sounds grandiose maybe for some of us, or even too much trouble in these days of looking for instantaneous results from minimal energy […]
Vegetarian Meal Plans Weight Loss David Letterman once quipped on his Late Night Show, “‘Vegetarian’ is actually an old Indian word which means, ‘Poor Hunter’.” Someone else stated, “”I’m not a vegetarian because I love animals; I’m a vegetarian because I hate plants!” Vegetarian Meal Plans Weight Loss As funny as those quotes are, nothing […]
Are you looking for diet pills that work? There is no dearth of slimming pills and supplements. There are literally millions of them and almost all of them claim to be better than the other. A serious issue that remains with most of such pills is possibility of side effects. There are a lot of […]
Eat foods low in saturated-and trans-fats such as rice, fish and vegetables. Remember the analogy of the human body as a car; our bodies are no different really. In order for us to function at our optimal best we need to add fats to our diet and they actually assist in weight loss. By adding […]
It becomes an important aspect of concern for the elder people to plan about their diet habits when they enter into higher ages in their lives. Digestive system problems are the most frequent source of discomfort for the older people. Sometimes these problems tend people to avoid foods that would otherwise be healthy for them […]
Just about everyone struggles with their weight at various points in their lives. For some people, weight gain is out of their control: it is the result of poorly balanced hormones or other health issues that keep their body from burning fat and calories properly. Other times it is the person’s fault for not paying […]
What is the importance of a balanced scorecard case study? Is it really that important? Before we answer these questions, let us look into the reasons why scorecards are important. Many people think that it is perfectly fine just to select any scorecard from the long list of available scorecards and then try to fit […]