The Cheeseburger Formula: 21 Tips, Tools & Strategies for Lasting Weight Loss
Download this book to get BONUS access to a FREE 21 Day Virtual Fit Camp – get a workout schedule, create your own customized meal plan & get access to streaming workouts you can do in your home on your own schedule—> petrinahammfitness.com/bonus (just copy and paste into your browser)
Are you tired of the diet roller coaster? Stop the madness and get back to common sense. I’ll share with you the 21 tips, tools & strategies I’ve used to keep 100 pounds off for over ten years so you
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