Adipex is one the most popular brand name derived from the prescription weight lose pill “phentermine”. This pill is categorized under the amphetamine family. However, Adipex is an appetite suppressant used to treat obesity. The side effects involved with this pill make people buy diet pills which have lesser side effects. Phentermine was first approved […]
A lot of people think that the first date is the most crucial as it is filled with tons of firsts. But have you ever thought about the possibility of a second date? Equipping yourself with various helpful tips on how to land you a second date and on how to make it work out […]
On the average bride to be, you can gain up to 15 pounds of excess weight before your wedding. Well, it is not so surprising. You are so busy getting everything arranged, making sure everyone know where they are suppose to be, and let us not forget all the mini celebrations prior to the wedding. […]
I’m pretty sure that when I was a teenager, it was really easy to shop for me. I always made it really clear what I wanted. So why is it that with the holidays this year, I have so many problems on figuring out gifts for teenagers? It seems as teenagers these days already have […]
Many of us are very motivated when starting a diet. We enthusiastically draw up plans, buy in the food that we’ll need, and look forward to the pounds dropping off. Generally everything goes to plan for the first few days or weeks. Very often, during this initial period, we have made sure that there […]
Often those who most need to make these changes rebel and refuse to accept that this is not an option, and it will be true the rest of their lives. On the other hand, people with diabetes who handle the disease most successfully not only see their doctors regularly but also follow his advice. They […]
What are the best exercises for weight loss? It depends on your goal. Getting rid of the extra pounds, and becoming toned and trim, is the focus of an entire multi-billion dollar weight loss industry. There are diets, fad diets, supplements and more, but the real key to weight loss is exercising more and eating […]
Those who haven’t tried the HCG diet often wonder, “How can I lose weight fast?” Sometimes they’re asking themselves this question rhetorically, however most often they are seeking a solution to lose weight quickly so they can start feeling healthier and more confident. This diet, when followed correctly, delivers results, helping most dieters lose 1-2 […]
With the approaching festive season, many people will not want to go on a diet to eat less to lose weight. So this article will not be telling you what not to eat, but what to eat more of instead so that you can enjoy your holiday binging. However, if you really do put on […]
Thank-you is not only part of good manners but also part of having a positive attitude. In the Philippines where Tagalog is widely spoken, saying “thank you” is “salamat” while saying “thank you very much” is “maraming salamat.” After someone says thank you, the expected response is often “you are welcome.” In Filipino the words […]