For most people, low calorie diet recipes would be tantamount to boring, bland and tasteless recipes perfect only for those who want to really lose a lot of weight or clinically obese.  These days, there are a lot of recipes that are low in calories that are both nutritious and delicious.  These people who plan to follow these recipes for their diets can expect not only health and body weight benefits but also a great gastronomic experience.

A common perception for dips is that they are laden with a lot of calories, so they should be avoided.  Not anymore, since a recipe like edamame dip can be both yummy and a great help in slashing off calories.  In addition, they can really add zing to vegetable sticks and low fat chips.  Green soybeans, water, chopped red onion, chopped cilantro, rice vinegar, olive oil, salt, chili garlic sauce and white beans should be placed in a food processor and processed until a smooth texture is reached. Chill and serve, or it can be served ASAP as well.

Snacks can also have low calorie diet recipes.  The perception of snacks is that they should be avoided as they just add calories that will not be burned off.  However, if a person decreases the caloric content of the main meals, snacks would actually be recommended since they would encourage a spike in metabolism.  With popcorn, instead of serving it plain without anything that could be quite boring, or adding cheese powder or butter, which will add lots of calories, why not add a mixture of olive oil, parmesan cheese and garlic to make the snack tastier yet still low on calories?

Another dip that a dieter can enjoy is the roasted garlic, sun-dried tomato, and white bean dip.  Baked garlic, sun-dried tomatoes, olive oil, rosemary, salt, pepper and white beans will be placed in a processor and served, making whole wheat breads, low fat chips and vegetable sticks ore flavorful.

A lot of low calorie diet recipes now make it a primary consideration for dieters to not only keep their caloric consumption low, but also be pleased with the gastronomic delights.  It can now be said that rich, tasty food can also be eaten by dieters!

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