At one time in our life we have all needed to drop some weight quick. Maybe you’ve been on a diet and just have that last ten pounds to go or you can’t quite fit into that dress for that special occasion that is just right around the corner. In this article I’ll share with […]
Pre-diabetic foods should consist of foods that are low in sugar, low in carbohydrates, low in calories, low in fat, low in cholesterol and in sodium. Wow, that’s a lot right? Not necessarily. You just do not want foods that are unusually or extremely high in these areas. The lower you can keep your daily […]
Are you interested in trying a new plan for dieting? You must have probably heard about the 1000 Calorie Challenge, and may be wondering if this would be the right one for you. All the same, here are some facts you might want to consider about this program. First and foremost, you must think about […]
If you are wondering about raising a teenage daughter then I think I can help you. Raising a teenage daughter can be hard at the best of times and is one of the true tests of becoming an adult yourself and your self discipline. I applied some timeless principles of relationships and now my daughter […]
There are many obese people who start the New Year on a very positive note promising them self that they are going to lose weight. They even promise themselves to look for a personal trainer who is going to make them lose weight. The issue which will determine whether you are going to lose weight […]
It’s no secret that many people, raw foodists or not, struggle with releasing unwanted weight. Often times this inability to lose weight stems from seemingly uncontrollable cravings for unhealthy cooked foods. These cravings often lead to binge eating, which (of course) leads to weight gain. There is a good chance that you struggle with this […]
The Hallelujah Diet was created by Reverend George Malkmus. It was initially designed by the good reverend and his wife for his followers as a guide to a more favorable health. It is based on the principle that the body is intended to take in raw foods. This consists mainly of eating natural and raw […]
How all of us crave a flat tummy, so we can flaunt it in a bikini, or in case of men, further develop it into the much coveted six pack. Lose belly fat diet is indispensable in your abdominal weight loss program. Plan your meals the right way. But you are wondering how? The answer […]
We know that our first priority when wanting to lose weight is eating a healthy diet. Yes, exercise is important too, but diet is the number one thing if you want to maintain your weight throughout your life. I hope that after reading this article you will have some simple ways to make healthy changes […]
If you have not tried Acai berry for weight loss, you might be surprised to hear the weight loss stories using the Acai berry. It wasn’t dubbed the world’s miracle food for nothing. If you need to lose weight, then your metabolism will become balanced. If you need the anti-aging benefits, you will get those […]