The primary reason this impression about Indian food exists is because many restaurants and folks use ingredients like Clarified butter, cream and such, in order to get the best taste. With slightly different ingredients and a small sacrifice in taste, you can still enjoy healthy Indian food. The second reason is that most Indian restaurants […]

Diet Foods

[1] The classic: a brownie sundae (photo courtesy Dove Chocolate Discoveries). [2] A caramel pecan sundae atop a caramel pecan bar (photo courtesy Go Bold With Butter). [3] Hot fudge with blondie crumbs and raspberries (photo courtesy Elegant Affairs Caterers). [4] Strawberry sundae with cookie crumbles (photo courtesy McConnell’s Ice Cream).   We love to […]

Diet Tips

Pregnant mothers always have their babies’ best interests at heart. Part of doing what’s right by your child includes making sure you’re getting the vitamin-rich foods she needs for sound development. Food for pregnant women should be rich in iron, omega-3, protein, folic acid and calcium. Food That Contains Folic Acid and Omega-3 Folic acid […]

Diet Tips For Teenagers

Yesterday we presented some non-traditional Valentine food gifts. Today, we take on the more expected categories of sweets, plus something with zero calories: artisan Valentine tea blends. In alphabetical order, we recommend: FEED YOUR SOUL: VEGAN BROWNIES This bakery’s lineup includes popular cookies and bars (chocolate chip, peanut butter, etc.), but our pick for your […]

Diet Tips

This is the first of a two-part presentation of products we’ve recently tried. They can be part of the kitchen pantry or given as gifts. And, they can be given as gifts for Valentine’s Day, instead of chocolate and cupcakes. In alphabetical order, they are: 1. BLACK DIRT CROWN MAPLE BOURBON Some people think that […]

Diet Tips

Bhutanese red rice has been available in specialty stores and online for a decade or more, but most of us haven’t tried it. With Valentine’s Day around the corner, how about some red rice on your table? It’s a whole grain, high in fiber from its crimson bran. The red color comes from its anthocyanins, […]

Diets To Lose Weight

When it comes to eating a healthy diet, most folks are conscious of what they really should and will need to not eat. After all, it isnt tough to distinguish which is the healthy selection between a candy bar and an apple. However, when it comes to making daily choices for meals whilst attempting to […]

Diets To Lose Weight