With the help of the author of The 7 Day Quickie and personal trainer Tegan Haining, we’ve come up with an approach to the week-long kickstart.  Haining’s book is a simple yet detailed guide to seven days of health and fitness that combines a balanced diet with a more active lifestyle. Nourishing food and drinks Haining […]

Diets To Lose Weight

  There are a lot of risks that teen models are facing since they are young and vulnerable to fraud and unjustified advantages by adults in the modeling industry. If child models aren’t guided and advised, they can be harassed and subjected. However, becoming teen models will bring an enjoyable and satisfying career and experience. […]

Diet Tips For Teenagers

In America and many Western countries food has become recreation. We look forward to a night out at our preferred eatery where we will munch and drink plenty more than we need to nourish our bodies. (Wait – is that what food is supposed to be for?) We eat to celebrate with friends, and at […]

The acai diet promotes the consumption of the acai . People will get the acai in various ways. They will look to acai juice to get a liquid form of the acai. They may even look to supplements and pills to get what they need. Some even look for acai powder for a way to […]

Diet Foods

A weight loss plan minimal in calories can do far more harm than good. The misplaced excess weight will inevitably return and it will be a lot more challenging to have rid of it. A study because of the Health care School of Harvard shows that repeated dieting tends to make weight loss much more […]

Diets To Lose Weight

[1] Quinoa porridge topped with spiced apples and cottage cheese (photo courtesy Muuna). [2] Amaranth porridge with almond milk and maple syrup. Here’s the recipe from Food Heaven Made Easy. [3] Elegant presentation: cooked farro pressed into a ring mold, unmolded and topped with fruit, at Villard Restaurant | Lotte New York Palace Hotel. [4] […]

Diet Tips