Matzo, variously translated from Hebrew as matzoh, matza, matzah, matztzah and other spellings, is a 3,000-year-old accidental recipe.   SOME MATZO HISTORY As anyone who knows the story of Exodus will remember, in the time of Moses, Egypt’s pharaoh* finally agreed after much appealing, and then the 10 plagues, to let the enslaved children of […]

Diet Tips

[1] Drying meat or fish over a fire (image courtesy Kitchen Of The Future). [2] Drying squash (photo courtesy China Daily). [3] Drying ducks; the same technique is used for air-dried hams (photo courtesy China Daily). [5] Drying fruits (photo courtesy Brainview). [4] Sundried tomatoes are preserved today as they were thousands of years ago […]

Diet Tips

You may be all set for Halloween, but think ahead to the Thanksgiving crush: hostess gifts, party favors, little extras for your colleagues or friends. We like this seasonal recipe by Kirstin Jackson of It’s Not You, It’s Brie. It was shared with us by Go Bold With Butter. In this recipe, shelled and salted […]

Diet Tips

[1] Making this pound cake in a bundt pan provides eye appeal (photo courtesy King Arthur Flour). [2] Always buy pure maple syrup. The “pancake syrup” sold in grocery stores is corn syrup with artificial maple flavoring. Here’s an explanation of the differences (photo Miguel Andrade | Wikipedia).   While maple-flavored foods can be served […]

Diet Tips

[1] A hearty dinner dish, this paella has a twist: potatoes (photo courtesy Black Gold Farms). [2] Red potatoes (photo courtesy Good Eggs). [3] It’s easy to make a vegan paella, since the recipe uses no dairy products. This version replaces meat with cauliflower florets (photo courtesy Blossom Restaurant | NYC).   There’s no saffron […]

Diet Tips

Yes, there is black vodka. It tastes like regular vodka, and is used the same way. The only difference is the color. You can buy black vodka or make it. The brand available in the U.S. is Blavod, a premium vodka made in Germany for a British corporation. It was created by a marketing consultant […]

Diets To Lose Weight