If you’re a member of the kale cult, here’s a recipe for your repertoire: popcorn with kale (photo #1). It’s easy to make, with purchased popcorn and kale chips. Or, pop your own and microwave kale into chips (photo #5). Popcorn is already a better-for-you, whole grain snack. Now, you can add this recipe from […]

Diet Tips

September is National Potato Month, and our contribution to the festivities is Mashed Potato Pizza. Our favorite baker, The Baker Chick, made it with leftover mashed potatoes. She used slow cooker mashed potatoes, but you can make the mash however you like. For a Thanksgiving Leftovers pizza, you can substitute mashed sweet potatoes and top […]

Diet Tips