[1] Not for the faint-of-palate: Jelly Bellys made with five different types of hot chile peppers (both photos © Jelly Belly). [2] Take heed: There’a a warning label.   If your Valentine likes food with hot chiles, a package of Jelly Belly’s BeanBoozled Fiery Five should be part of his/her Valentine’s Day gift. How hot […]

Diet Tips

[1] This very white food needs a bit of green. Some people add green peas; or, you can use fresh herbs. This photo shows a lighter version of Classic Fettuccine Alfredo. Here’s the recipe from Cooking Classy (photo © Cooking Classy). [2] How to make Fettuccine Alfredo even richer? Add lobster (photo © Mackenzie Ltd.). […]

Diet Tips

There’s a lot of Valentine chocolate out there. Where to begin? Here are two of our favorites artisan chocolatiers, with wares just waiting for you to take a bite.     JOHN & KIRA’S John and Kira’s boutique chocolate company launched in 2002; from the beginning it has generated raves for its artisan bonbons (photos […]

Diet Tips

[1] Section the flesh with a serrated grapefruit knife or grapefruit spoons (photo © Budays Mart | Amazon). [2] How about a yogurt parfait for breakfast or lunch, here with some lime and mint? Here’s the recipe from Taste Of Home (photo © Taste Of Home). [3] For lunch or dinner, add red grapefruit segments […]

Diet Tips

If you can find Ortega’s Red Bell Pepper Taco Shells*, you can make Valentine Tacos (photo #1). Or, arrange conventional tacos in a heart shape (photo #2). In either case, top Valentine tortillas with your favorite red garnishes, such as: Bell pepper Onion Radish Tomato   Top fish tacos with rosy pink imitation crab leg […]

Diet Tips

Many people grow herbs at home. How about peppercorns? If your Valentine has a green thumb, a peppercorn plant is a different kind of gift. You can grow one as a houseplant (photo #1); or if you live in a semi-tropical climate, you can grow it outdoors (here’s what you need to know to grow […]

Diet Tips