Sumo Citrus has hit the shelves at grocers near you. Available nationwide annually from January to April. you can easily recognize them by their topknot—reminiscent of the hair of sumo wrestlers. Sumo Citrus is one of the world’s largest and sweetest mandarins, celebrated for its sweet taste and distinct looks. Originally from Japan, Sumo Citrus […]

Diet Tips

[1] A quickie pizza for breakfast uses ready-to-eat naan flatbread instead of a pizza crust. The recipe is below (photos #1, #2 and #4 © Frigo Cheese). [2] Add bacon, breakfast sausage or other topping(s) to the pizza. [3] Campari tomatoes are similar in size to plum tomatoes, but with a round rather than oval […]

Diet Tips

Have you had a Magic Bar cookie—a combination of chocolate chips and coconut, bound with sweetened condensed milk on a graham cracker base? If you love it as much as most people, you’ll want to check out Baskin-Robbins’ flavor of the month: Magic Layer Bar: swirls of coconut and graham cracker crumbles in a French […]

Diet Tips

[1] Spaghetti pie, a.k.a. spaghetti fritatta (photos #1 and #2 © Greatest Tomatoes From Europe). [2] Canned tomatoes from Italy are processed with modern, hygenic techniques. [3] Caprese fritatta tomatoes, basil, mozzarella. Here’s the recipe (photo © eMeals). [4] Salmon frittata with potatoes, capers and dilo (photo © Sitka Salmon Shares). [5] Potatoes and broccoli […]

Diets To Lose Weight

[1] Sables, French shortbread cookies, made with blue cheese (photos #1 and #2 © Jasper Hill Farm). [2] Bayley Hazen, one of America’s great blue cheeses (LINK REVIEW?). [3] Use real maple syrup, not “pancake syrup” (photo © Rent Mother Nature). [4] You can dip shortbread in chocolate, or enrobe the entire cookie (photo © […]

Diet Tips