February is National Snack Month, a good time to reflect on your go-to snacks. If they’re potato chips, maybe it’s time to reconsider (whole-grain pretzels, veggie chips?). If you have a sweet tooth, maybe wean off of Oreos to a crunchy fruit snack, like these apple chips. Thanks to Envy Apples for the recipe. Envy […]

Diet Tips

[1] Lovely packaging for your valentine (both photos © Smith Teamaker). [2] A bouquet in a sachet.   Steven Smith Teamaker is one of our favorite brands of fine tea—superb tea in silky sachets (tea bags) instead of loose leaves. Steven Smith (1949-2015) was a co-founder of Stash Tea Company, then founded Tazo tea company. […]

Diets To Lose Weight