[1] Just buy four ingredients and assemble (photo © Sticky Walnut). [2] Use a good chocolate sauce for this recipe, or it can get cloying. King’s Cupboard, one of our favorite brands, has Bittersweet, Organic, Espresso, Sea Salt, and Sugar-Free hot fudge sauces. You can buy them online (photo © King’s Cupboard). [3] How to […]

Diet Tips

May 29th is National Biscuit Day, the first biscuit holiday until December 14th, National Biscuits & Gravy Day. Today’s tip: Serve biscuits instead of other breads or crackers with appetizer dips, spreads, and specialties like Baked Brie (photos #1, #2, and #3). Whether warm from the oven or room temperature, they’re that much more of […]

Diet Tips

[1] Dutch Apple Pie, a year-round favorite. The pies are sold frozen (all photos © Raised Gluten Free). [2] Strawberry Rhubarb Pie is a popular spring and summer choice. [3] Who doesn’t love Blueberry Bliss pie? [4] Lemon Tart. [5] Berry Peach Pie, along with Apple Pie, is sold at nearly all Whole Foods locations. […]

Diet Tips

[1] Eggfruit (or egg fruit, eggfruits, or canistel), whole and halved (photo © Bfaast). [2] Purée the flesh to enjoy as a pudding, topping or sauce, or make curd with the recipe below (photo © Hannah Kaminsky | Bittersweet Blog). [3] You can also simply scoop out the insides and enjoy the creamy flesh (photo […]

Diet Tips

[1] Milk? Half-and-half? Light cream? Take your pick (photo © Pariwat Pannium | Unsplash). [2] Or, simply enjoy a tall glass of black iced coffee (photo © Peet’s Coffee). [3] Consider adding a splash of spirits (photo © Misunderstood Whiskey | Unsplash).   We’re always surprised when we see people on the street carrying iced […]

Diets To Lose Weight

[1] Drinkmate can carbonte any beverage—not just club soda and other soft drinks, but coffee, juice, tea, and wine. It’s available in black, red, white, and Arctic blue (all photos © Drinkmate). [2] You’ll love carbonated iced tea. [3] Carbonate cocktails or straight spirits. That’s what bartenders did in the 2021 World Cocktail Competition. [4] […]

Diet Tips

[1] A composed salad of avocado and orange. The recipe is below (photo © Foods & Wines From Spain). [2] A composed salad recipe of vegetables and chickpeas. “Composed” means that the ingredients have been arranged individually in an attractive composition (photo © Anna Pelzer | Unsplash). [3] This composed salad is not as perfectly […]

Diet Tips