Health problems have become a very common issue now. The prime reason for this is an unbalanced diet. Many people tend to be under the false impression that a balanced diet means avoiding certain food items. But in truth, a balanced diet is eating all types of food that provide the necessary nutrients in a […]

Balanced Diet Plan

The process of planning a meal that is balanced and good for the body can be quite intimidating for those who are inexperienced in the kitchen. Before you get to work, it is best to understand which types of foods are the best and worst for you, as far as beginning cooking techniques and how […]

Balanced Diet Plan

Losing weight can only come from a change in your eating habits. You will find in your meals all the protein, complex carbohydrates, fatty acids, fibers, minerals, and vitamins that you need to be and feel healthy. Choosing lean cuts of meat and poultry as well as using healthy cooking methods for fish is a […]

Balanced Diet Plan

Zone diet menu itself focusing in eating a healthy food by restricting the amount of unhealthy fats and balancing the amount of carbohydrates, protein and fats. The diet is characterized by the phrase 40-30-30. This ratio first is the carbohydrate to protein to fat the one that consume in every meal and that is according […]

Balanced Diet Plan

The Balanced Scorecard is like the Energizer Bunny. As a management fad it keeps going and going almost a decade and a half after its introduction. It carries on because the ideas it encapsulates have inherent merit in the management of performance. Namely: Select some measures to focus on Set a target and track progress […]

Balanced Diet Plan

Mediterranean Diet originated from the Mediterranean Region with some 21 countries that border the Mediterranean Sea. It is located between Europe, Africa and Asia and is the largest inland sea in the world. Countries include Portugal, Spain, France, Italy, Croatia, Greece and the countries of North Africa – they all are called Mediterranean Region. Because […]

Balanced Diet Plan

The Divide between Strategy Formulation & Strategy Execution The vast majority of the world’s businesses fail to fully execute what they claim to be their most important strategic objectives. It’s not for lack of planning most spend large amounts of time developing new strategies, tweaking mission statements, and crafting top-level goals. The challenges emerge […]

Balanced Diet Plan