November 3rd is National Sandwich Day (August is National Sandwich Month). Since grandma’s day, the American sandwich has evolved from meat, cheese or fish, on bread or a roll, with a schmear of mustard or mayo, to…anything goes. Here’s what some of America’s chefs are doing with sandwich spreads, courtesy of Flavor And The Menu, […]

Diet Tips

The importance of taking care of one’s crowning glory goes beyond the choices in products and treatments. It takes more than a dollop of shampoo and conditioner to bring out those lustrous locks. With proper maintenance and guidance from the tips below, achieving a healthy head of hair comes easy and fuss-free. Healthy hair starts […]

Diet Tips

The world of dieting and fat loss is full of tips and advice. Some of this advice is good, some isn’t. Many people still believe that if the starve themselves or run a round in bin bags they’ll lose weight, although they might lose weight in the short term it won’t stay off, they’ll probably […]

Diet Tips

Have a well-balanced diet and eat healthy. Nutrition during pregnancy is important thus make sure you have healthy choice of foods such as fiber-rich vegetables and fruits as well as fish and dairy products for your protein needs. If you are avoiding some foods that may cause you morning sickness, you may substitute them with […]

Diet Tips

For many people, dieting has proved to be a very tough challenge, however, if you set realistic goals by taking small steps and long term planning, you can succeed in overcoming the challenge. 1. Dieting results are different for each person so focus on your body, don’t try to lose a certain amount of weight […]

Diet Tips

The diet for modern people is very sufficient and with adequate nutrition, but this may often lead to overnutrition and imbalance of nutrition, resulting in obesity or overweight. As a result, more and more health problems begin to appear. Therefore, how to eat healthily without getting fat has become a common sense for modern people. […]

Diet Tips

Losing weight is never easy. It takes hard work and a new way of thinking. Perhaps you’ve tried one diet after another only to be disappointed by more weight gain. Fortunately, there are healthy ways to lose weight and keep it off. Use the healthy weight loss tips below to get started on the road […]

Diet Tips