With summer grilling on the mind, how about a beer-based barbecue sauce? Rufus Teague has just launched them. The company sells a high-end line of eight craft barbecue sauces, including two that are sugar-free and Keto friendly. (The company uses the BBQ spelling; The Nibble uses barbecue.) Now there are three more to add to […]

Diet Tips

[1] A bowl of Fralinger’s Salt Water Taffy (photos #1 through #5 © James Candy). [2] A souvenir box of Fralinger’s Salt Water Taffy in a reproduction of a box circa 1889. [3] A modern variation #1: chocolate-covered taffy. [4] Modern variation #2: chocolate covered taffy pops. [5] Modern variation #3: Taffy with filled centers. […]

Diet Tips

May 16th is National Mimosa Day, a sparkling cocktail that was named because its color resembled the yellow flowers of the mimosa plant (photo #4—here’s more about the plant). While the classic Mimosa is equal parts orange juice and champagne (or other sparkling wine—photo #2), the cocktail turns purple by substituting blueberry syrup for the […]

Diet Tips

You can garnish plain hummus with a drizzle of olive oil. Get fancier by adding some paprika and flat parsley leaves. Get even fancier with sprinkle of whole chickpeas—the base ingredient of hummus. Roast them or buy roasted chickpea snacks for a step further. But the James Beard Award-winning Shaya Restaurant in New Orleans knows […]

Diet Tips

[1] Our personal go-to: a hot fudge sundae (photo © Lauri Patterson | iStock Photo). [2] Fried onion rings with a mayonnaise-based dipping sauce (photo © QVC). [3] A bacon cheeseburger that also has a layer of onion rings. Don’t forget the fries (photo © Smokey Bones)!   May 11th is National Eat What You […]

Diet Tips