[1] Baked vegetable omelet. Here’s the recipe from Pampered Chef. [2] Eggs Benedict, popular for festive occasions (photo courtesy American Egg Board). [3] Caprese frittata, with mozzarella, basil and tomato (photo courtesy eMeals). [4] Shakshouka, eggs poached in a spicy sauce (photo courtesy Good Eggs). [5] Toad In A Hole, at Sugar Cane | Miami. […]

Diet Tips

[1] Food fun: fonduta and meatballs (photo courtesy Flavor & The Menu). [2] How about a smoked mozzarella fondue? Here’s the recipe from Center Cut Cook. [3] Serve fonduta with classic dippers, with or without the fondue pot (photo courtesy Equatorial Sky | Wikipedia).   Who needs spaghetti or lasagna? This fun dish from Flavor […]

Diet Tips

Here’s a fusion recipe for Cinco de Mayo: Mexican Chicken Lasagna. It substitutes tortillas for lasagna noodles, enchilada sauce for pasta sauce, Monterey Jack for mozzarella. It’s lots of fun. Thanks to Pampered Chef for the recipe.     RECIPE: MEXICAN CHICKEN “LASAGNA” Ingredients For 8 Servings 1/4 cup (50 mL) lightly packed fresh cilantro […]

Diet Tips

While stuffed baked potatoes may not be authentic Mexican fare, these two winners from blogger Sylvia Fountaine of Feasting at Home. They were sent to us by the Idaho Potato Commission are an easy way to celebrate Cinco de Mayo. Serve the baked potatoes along with some grilled steak or fish, and a green salad […]

Diet Tips

[1] A calming herbal blend (all photos courtesy Steven Smith Teamaker). [2] The selections of black, green, herbal and white teas will please everyone. [3] Lord Bergamot, the company’s version of Earl Grey, blended to provide substantial bergamot flavor for which Earl Grey is known.   For a Mother’s Day gift of fine tea, look […]

Diet Tips

The photos could be ice cream or sorbet. But they’re mashed potatoes. There are few people who don’t like mashed potatoes. Here’s a way to bring them to the next level. Taste the rainbow with these artful mashes. Mashed potatoes are blended with bold flavors, with vegetable purées providing vibrant colors and tastes. Serve them […]

Diet Tips

[1] Look around your kitchen to see what can be recycled (photo courtesy Plastic News). [2] Yogurt cups (photo courtesy Yellow Images). [3] Water bottles are one of the biggest contributors to landfill (photo courtesy Free Images Live).   [4] Resin codes, established by the ASTM International Resin Identification Coding System.

Diet Tips

[1] The Full Circle sushi roll from Bamboo Sushi in Portland, Oregon, places a salad in the center of cut sushi rolls (photo courtesy Bamboo Sushi). [2] Dress the salad with yuzu, if you can. Yuzu is a delicious citrus that combines the flavors and aromas of lemon, lime and grapefruit (photo courtesy J. Patokal […]

Diet Tips

Here’s a treat for Cinco de Mayo that happens to be vegan: Tacos Al Pastor Al pastor is a dish from central Mexico that is an adaptation of shawarma, the spit-grilled meat brought by Lebanese immigrants to Mexico. Shawarma is similar to Turkish döner kebab and the Greek gyros. The dish— Mexican street food—is made […]

Diet Tips

[1] Beefeater pink gin produces eye-catching pink cocktails. It gives your favorite cocktails something extra (photo by Greyson Tarantino; all photos courtesy Beefeater). [2] Pink Gin & Tonic. [2] Pink French 75. [3] We can get around this cause!   Beefeater Pink Gin is a vibrant new strawberry gin from Beefeater London. Created by master […]

Diet Tips