[1] The B & S Poutine Grilled Cheese Sandwich (photo and recipe © BSInTheKitchen.com. [2] Cheese curds are made plain or flavored. Beecher’s Handmade Cheese makes different flavors, including the Chipotle Curds in the photo (photo courtesy Beecher’s).   La Poutine Week (poo-TEEN) is here! Celebrated from February 1st to the 7th, it’s an opportunity […]

Diet Tips

[1] Chocolate lasagna: a happy Valentine Dessert (photo Persnickety Plates | Amanda’s Cookin’, photo courtesy Amanda’s Cookin’. [2] Stabilized whipped cream doesn’t collapse (photo Kuhn Rikon).   We love whipped cream, and we don’t care for Cool Whip. (Sure, we ate it in college from the container, like the other girls in the dorm. But […]

Diet Tips

[1] A conventional submarine. Save carbs with the cucumber versions below (photo courtesy Wikimedia).   How cute are these bites, from Pierce Abernathy of Tasty.co? A better-for-you snack for the Super Bowl or other nibbling occasions, the concept puts submarine and other sandwich fillings between cucumber halves instead of bread. Vegetarian sandwich, with mozzarella, with […]

Diet Tips

Sweet and spicy, with brown sugar and sriracha sauce, this bacon snack recipe comes to us from actress Valerie Bertinelli, who recently published Valerie’s Home Cooking (photo #2). She calls the recipe Brown Sugar Sriracha Bacon Bites Candy. Taste-wise, it’s an irresistible collaboration of sweet, spicy, and savory. “It’s one of my favorite appetizers to […]

Diet Tips

Bourbon ribs, garnished with scallions and parsley…and a side of crunchy cole slaw (recipes below; photo courtesy Jim Beam).   How to make ribs taste even better? Cut the sweetness of the barbecue sauce with bourbon! For Super Bowl fare, we couldn’t resist these ribs: the personal recipe of Fred Noe, Jim Beam’s master distiller […]

Diet Tips

Avocado halves garnished with black and white sesame seeds, at Bo’s Kitchen.   We often enjoy an avocado half for breakfast, plain or with a splash of balsamic vinegar. We also have it as a first course with lunch or dinner. While we’ve filled the centers with everything from tuna salad to marinated cherry tomatoes […]

Diet Tips

[1] Mmm, mmm: black lentil chile with our favorite trimmings (photo courtesy Bittersweet Blog). [2] Black lentils (photo courtesy InHarvest). [3] Use black sesame seeds to garnish (photo courtesy NDTV).   Thinking of how to get through the Super Bowl without packing in calories and cholesterol? Like chili as Super Bowl fare? This better-for-you vegan […]

Diet Tips

We taste a number of new products each week at THE NIBBLE. These are out choices for this week’s sharing, in alphabetical order.     1. ALPINE START INSTANT COFFEE Starbuck’s Via instant coffee packets have a new rival: Alpine Start, for people who need a decent cup of coffee on the go. Individual packets […]

Diet Tips

The next of my weight loss tips is the HCG diet, even though it is not a diet at all. I am surprised at the gullibility of so many people where diets and their health are concerned. The Atkins diet is a prime example: people blindly followed it without understanding that a lack of plant […]

Diet Tips