If excess fat is unnatural, then natural weight loss is the right answer to an overweight problem. Is it possible? “Help! I’ve tried everything, but I just can’t lose weight”! Let’s get something straight from the beginning; I personally do not want to go to a gym, eat pills, change eating habits or cover my […]

I had heard a lot about magic diet pills to lose weight. I wanted to know “are diet pills harmful?” but couldn’t get the answer. I thought I should give it a try. I bought a bottle of pills that lasted for about a month. These were basically overvalued fish oil with some compound in […]

According to the National Institutes of Health, about 60 percent of American adults are overweight and 25 percent are obese. In addition, about 25 percent of American children are overweight or obese. Obesity is more than just a cosmetic concern. Being obese poses a lot of health risks on the body. Obese people are prone […]

Too much focus is put on diets and eating. The focus needs to be directed in other areas for a person to really experience true success. The commercial weight loss industry is known for pushing pre-package portion controlled foods, supplements/pills, and workout DVDs. There isn’t anything wrong with any of those items except some of […]

Here’s a problem faced by many of us. We all know that a proper diet and regular exercising can cause adequate weight loss. However, people with packed work schedules fail to perform their daily work-outs. As a result, other ways of losing weight are required. Herbs from plant extracts are put to use to treat […]

We all know this. Most women are overtly conscious about their looks and about their weight. This craze to lose weight is more prominent than ever now when the size zero phenomenon has found a place in the society. No one wants to look bad and be unhealthy and obese. We all have tried losing […]