Swerve is an erythritol-based sugar substitute that checks all the boxes for anyone seeking a noncaloric sugar substitute. It has zero calories, zero net carbs, and is non-glycemic*. It’s made from natural ingredients†, chiefly, the sugar alcohol erythritol. It’s keto friendly. It’s vegan. It’s non-GMO. It’s gluten free. It’s OU kosher (parve) It’s halal.   […]

Diets To Lose Weight

April 11th is National Cheese Fondue Day. Fondue, a melted cheese dish (photo #1), originated in the Swiss canton of Neuchâtel. (Don’t confuse Neuchâtel with Neufchâtel, a soft cheese made in Neufchâtel-en-Bray, a commune* in the French region of Normandy.) Fondue, which derives from the French verb “fondre”, meaning to melt, is an 18th-century dish […]

Diets To Lose Weight

How about a BLT Polenta Recipe for National BLT Sandwich Month? It’s a combination of comfort food and food fun (photo #1). Sundried polenta is garnished with pancetta ( bacon), spinach (for the lettuce) and sundried tomatoes. Plus, a poached egg and pearl onions are added to make this a brunch, lunch or dinner dish. […]

Diets To Lose Weight

[1] Chocolate Earl Grey tea is available year-round, and in this special Easter packaging [all photos © David’s Tea). [2] You can see why this tea is called Hot Chocolate. It’s pu’ehr tea with chocolate chips that melt into the brew. [3] An Easter sampler with six different chocolate flavors. During the holidays, there’s a […]

Diets To Lose Weight