[1] Spaghetti pie, a.k.a. spaghetti fritatta (photos #1 and #2 © Greatest Tomatoes From Europe). [2] Canned tomatoes from Italy are processed with modern, hygenic techniques. [3] Caprese fritatta tomatoes, basil, mozzarella. Here’s the recipe (photo © eMeals). [4] Salmon frittata with potatoes, capers and dilo (photo © Sitka Salmon Shares). [5] Potatoes and broccoli […]

Diets To Lose Weight

December 14th is National Biscuits & Gravy Day. Biscuits and gravy emerged as a Southern regional dish after the Revolutionary War (1775–1783), when foodstuffs and cash were in short supply. Breakfast was the most substantial meal of the day, to fuel people for the hard work ahead. Biscuits covered in gravy made from meat drippings, […]

Diets To Lose Weight

One of our favorite experiences this year was an introduction to Rhum Clément, a premium distiller on the beautiful island of Martinique in the West Indies. Rhum Clément was established in 1887 when Homère Clément purchased a distillery in Le François, Martinique. There was a sugar crisis* in the Caribbean at the time, and the […]

Diets To Lose Weight