For dessert or snacking over July 4th weekend, it couldn’t be easier to make these frozen yogurt pops. You need only 4 ingredients—plus an ice pop mold or paper cups and sticks—to make these scrumptious frozen yogurt pops. We have them in the freezer all the time during the warm weather; each week, a different […]

Diets To Lose Weight

How easy is this for patriotic eating on July 4th (photo #1) For breakfast with yogurt or cottage cheese. For lunch with burrata, goat cheese or ricotta. For dessert with vanilla frozen yogurt. As a topping for white-iced cakes and cupcakes. With half-and-half or light cream.   Or make the recipe below. Thanks to Wisconsin […]

Diets To Lose Weight

June 18th is National Sushi Day. Creative cooks have taken the sushi concept beyond fish and vegetables to sweet versions like fruit sushi and candy sushi. There are also cooked meat sushi and poultry sushi, and beef tartare sushi). Today, how about some fruit sushi?     RECIPE: FRUIT SUSHI This recipe (photo #1), from […]

Diets To Lose Weight

For people who are so time-pressed to get out of the house in the morning, here’s a gadget from 30 Watt: The Original Joeski Shower Coffee Holder. Drink your coffee while you shower! No suction cups, adhesives or wall mounts are used to affix the holder to your shower wall. Instead, the Joeski uses silicone […]

Diets To Lose Weight

The summer bounty of ripe, sweet, juicy melons means that we’re having melon daily for breakfast (with berries, cottage cheese, yogurt, or just plain). Sharon Palmer, a nutritionist who specializes in plant-based food plans, is also a melon fan. “These fruits are not only delicious;” she says, “they are packed with hydrating fluid, fiber, vitamin […]

Diets To Lose Weight