[1] Instead of sugar, try maple syrup on your oatmeal. Here, there’s also a sprinkling of almonds for more protein—and crunch and flavor (photo © Wesual | Unsplash). [2] Food fun: oatmeal topped with peanut butter—more protein—and jelly (photo © Simply Quinoa). [3] Oatmeal can also be a savory dish, for breakfast, lunch, and dinner. […]

Diets To Lose Weight

Tay Tea offers some of the finest loose tea blends we’ve had. And they’re having a “fall sale” on their chai teas, through November 5th. Tay Tea invites you to “steep, sip, and settle into fall.” The options include two black tea-based chai blends and two caffeine-free rooibos blends. Each is custom-blended by master tea […]

Diets To Lose Weight

This seasonal approach to mashed potatoes, a Pumpkin Cheddar Mashed Potatoes recipe, is a special delight from the fall harvest through Halloween and Thanksgiving. Not to mention October 27th, National Potato Day. The orange color and pumpkin flavor, plus the delicious cheesiness, are a great combination. The recipe was created by Carla Cardello of Chocolate […]

Diets To Lose Weight

[1] Mezzi Rigatoni with burrata, cherry tomatoes, and burrata. The recipe is below (photos #1 through #5 © Barilla). [2] The new Al Bronzo line. [3] Penne rigate, “striped quills” in Italian. The “stripes” are actually ridges that help the sauce grip the pasta. [4] Penne rigate tosed with extra virgin olive oil and Parmigiano […]

Diets To Lose Weight

Not a conventional cheeseburger, this Mediterranean Cheeseburger recipe from Butterball Turkey was made with a turkey burger, but you can substitute beef, lamb (yes!), salmon, or a veggieburger. It makes a cheeseburger with halloumi cheese and tzatziki, Greek yogurt cucumber sauce, plus a side of tabbouleh or parsley salad. Records date halloumi to Cyprus circa […]

Diets To Lose Weight